Brian Rumao
Brian Rumao
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The Miracle of Mindfulness

The Miracle of Mindfulness

Author

Thich Nhat Hanh

Key takeaways

Don’t do any task in order to get it over with. Resolve to do each job in a relaxed way, with all your attention. Enjoy and be one with your work. Without this, the day of mindfulness will be of no value at all. The feeling that any task is a nuisance will soon disappear if it is done in mindfulness.

Rating
3 stars
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